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| Influenza is a viral illness that can sometimes start with a sore throat or runny nose but, the symptoms soon let you know that you’re not dealing with the common cold. You may have the flu if you have symptoms that include: |
- Fever (above 38° Celsius)
- Chills
- Muscle aches and pains
- Severe headache
- Weakness and tiredness
- Loss of appetite
- Sore throat
- Cough, or
- Chest pain
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| Hand washing, when done correctly, is the single most effective way to prevent the spread of communicable diseases. Good hand washing technique can significantly reduce the spread of infection. Follow these simple steps: |
- Wet your hands with warm, running water.
- Add soap and rub your hands together to make a soapy lather for at least 10 seconds. Lather the front and back of your hands, between your fingers and under your nails.
- Rinse your hands under warm, running water, letting the water run into the sink, not down to your elbows.
- Turn off the water and dry your hands on a clean towel.
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Telehealth Ontario:
Free Access to a Registered Nurse
24 Hours a day, 7 days a Week.
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Now help is close
at hand. You do not need to provide your health insurance
number and all information is confidential.
1-866-797-0000 TTY: 1-866-797-0007
When you have a general health question, call Telehealth Ontario.
A call to Telehealth Ontario will give you confidential advice
about any health-related concerns such as :
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- Symptoms that could require medical attention
- Illness or injury
- Chronic illnesses
- Nutrition and healthy lifestyles
- Teen health and lifestyle issues
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A call to Telehealth Ontario does not replace 911.
That's always the first number you should call in emergency situations |
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| Flu Vaccination |
Everyone can benefit
from getting a flu shot. Protect yourself and the people around
you by getting a free flu shot.
For more information on flu vaccination, call:
1-866-FLU-N You (1-866-358-6968)
TTY: 1-800-387-5559
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